DiscoverMore Than 10A.W.E. Method Series | Part II: Interview with Michael Amster
A.W.E. Method Series | Part II: Interview with Michael Amster

A.W.E. Method Series | Part II: Interview with Michael Amster

Update: 2023-09-11
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🎙️ Welcome back to Part 2 of the A.W.E. Method series! Join us in this episode for an insightful conversation with Michael Amster, co-author of "The Power of Awe." Delve deeper into the transformative 15-second mindfulness technique. 🧘‍♂️ Explore its potential to combat stress, burnout, anxiety, and loneliness, unlocking profound health benefits. 🌟 Tune in to continue unraveling the science behind this method, directly from the author. Discover more about the book here and continue your journey with A.W.E. practices here

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A.W.E. Method Series | Part II: Interview with Michael Amster

A.W.E. Method Series | Part II: Interview with Michael Amster

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